Vital for your child's health, growth and development
Children need to be physically active and eat the correct balance of nutrients to maintain a healthy weight and stay fit.
Healthy eating during childhood reduces the risk of developing chronic diseases such as heart disease, type 2 diabetes and obesity. It also enhances their health, appearance, and enjoyment of life.
From the time your baby starts eating solids, it is essential to provide your little one with various nutritious foods. In the early years, most of the food that your child will eat will come from you. Educating your children about healthy nutrition from an early age will help your child to make healthier choices in the future.
Every child is different- young children will naturally tend to eat healthier if given a variety of options, but older children might need more guidance on their dietary choices.
With so much information, it can be challenging to know what is healthy and nutritious and help your child develop healthy eating habits that they will carry with them through to adulthood.
The information on our site will help answer questions like:
How should I introduce solid food to my baby?
What are the best solid foods to start?
How much should I feed my baby?
And much more.
Everyone can learn to practice healthy eating. It's not about being perfect or giving up the foods we love; instead, it's all about learning to make healthy selections daily.
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Nutramigen Formula Reviews
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How Many Burp Cloths Do I Need?
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Best Bottle For Breastfed Baby Who Refuses Bottle
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Best Formula For Colic
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How To Use Dr Brown Bottle Warmer
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How To Clean Dr Brown Bottle Warmer
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Can You Reheat Formula?
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Dr Brown’s Bottles Reviews
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Do Newborns Need Bibs?
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When Should I Introduce A Straw Cup?
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When Can Babies Eat Oatmeal Cereal?
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Best Sippy Cups for Transitioning
To take the guesswork out of choosing a practical and feasible sippy cup for your baby’s transition phase, we have compiled this valuable buyer’s guide and review of the best ...
When Can I Give My Baby Water and Juice?
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Introducing Your Baby to Cow's Milk After 6 Months Old
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Baby’s First Foods By Age
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The Best Wooden Highchair for Babies
Starting your baby on solid foods is an essential milestone and should be celebrated with an excellent feeding highchair. But finding the best wooden highchair for babies can be a ...
Best Kids Lunchboxes for School in 2022
Our Buyer’s Guide of the best lunchboxes for school has been extensively researched by our team of experts to make your life just a little bit easier. If it were ...
What Should I Put in my Child's Lunchbox?
Moms wanting to get their kids off to a healthy start during their developmental years deal with the same dilemma, ‘what should I put in my child’s lunchbox’? And I’m ...
What Is The Best Food Processor For Baby Food?
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How Do You Know If Your Baby Has a Food Allergy?
Introducing your baby to her first solid food around the sixth month or so is one of the most exciting milestones for you and your baby. But how do you ...
Vegetarian Diets for Babies
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Is It Better to Make Your Own Baby Food?
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Toddler Healthy Food Ideas
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How to Get Your Child to Eat Healthily
As a parent, one of our many jobs is to ensure our children are as healthy and happy as possible. However, getting our child to eat healthily is often easier ...
My Baby Won't Eat Solids – Common Reasons & Tips to Resolve
My baby won't eat solids! My baby has started throwing up after every meal. My baby will not touch any food, no matter how much I try and get them ...
How to Introduce Solid Foods to a Baby
The first time you give your baby solid foods is a big moment. You are introducing new tastes, textures, and experiences to their little world! This blog post will help ...
Best First Solid Food for Babies
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